Where Does All That Stuff Go?

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This may seem like a weird title when the topic is metaphysical.  But it’s the question my husband had when his Dad passed.   What happens to “us” when we die?  We know that there are only a couple of options for our body once it has lost it’s usefulness.  But, that’s not what I’m talking about here.

We are preparing for the changing of the guard here in America.  There is a lot of talk about President Obama’s “legacy”.  What will he be remembered for?  What will we be remembered for when we leave this earth?  What about our legacy?

If you think about it, we are really only remembered for a few generations.  Unless you come from a lineage that has a famous, or infamous person, the memory of you only goes so far.  What can you tell me about your great-grandmother, or your great-great-grandfather?  Maybe you have some scraps of information.  But, I’ll be willing to bet that you couldn’t write a biography.

So, all the jokes we tell, the meals we share with family and friends, the knowledge we gain, the lessons we learn, our longing, our passion, our joy.  Where does that stuff go?

If you’re from a religious background, you’ll probably explain that it goes to heaven.  You might say that it gets recycled, and we’re reborn into another body.  You may think that we become ghosts, or spirits that roam the earth.  I’m not into zombies, but maybe you are.  Do we just cease to be, once people don’t remember us? Are we dispersed throughout the universe, Carl Sagan style?

That thought just makes life seem silly, the way most of us live.  Reaching for more of everything.  More love, more money, more happiness, more fame.  Whatever your “more” is, you’re probably pretty serious about it.

We worry about being late for the dentist.  We worry about paying our bills.  We worry about our health.  We worry about our job.  A hundred years from now, what will be the result of all that worrying?  It’s a pretty safe bet that it will not feature in the future landscape of life.

One minute we’re doing our makeup, cleaning our car, getting groceries… the next, dead.  There are quite a few sites, blogs, articles, etc. on living a “mindful life”.  I envy people who feel especially “mindful”, or that cultivate “mindfulness” in their lives.  I think that most of us don’t have things dialed in to that extent.  I know I don’t.

As you age, life becomes less and less like Summer vacations were when you were in elementary school.  Remember the long expanse of Summer?  You become more and more aware of the passing of time, and the value of it.  Probably because there is less of it in front of you, and more of it behind you.

I know that as a Grandmother, I tend to think “I haven’t seen Oscar in a month… a lot will have changed.”  Seeing my grandkids grow makes me more and more aware of how things tend to happen fast in life.  Ten years ago, I didn’t have any grandchildren.  Five years ago, I had two.  Today, I have six, and my seventh on the way!  Things move at the “speed of life”!

I guess that the object of the exercise is to reach the finish line with as few regrets as possible.  It’s so tricky, though, when you don’t know where the finish line is.

“We are like butterflies that flutter for a day and think it is forever.” – Carl Sagan

-Cat

The End of the Year

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Well, Christmas is over, and onward we march into the new year in a few days.  Anybody remember when we partied like it was 1999?  A lot of people shared prophecy that the world would end when the clock struck midnight, and the year 2000 started.  The panic of Y2K.  As it turned out, it was a lot of fuss over nothing.

Every year, it seems like Christmas is coming somewhere up ahead in the future.  Then, all of a sudden it’s here.  Then, just as quickly, gone.  Some folks feel a bit of sadness when Christmas passes, after all the buildup.  My birthday falls between Christmas and New Year’s Eve, so I feel like it’s a celebration all week!

Now that my kids are grown, Christmas reinvents itself every year.  Some traditions stay, and some fade, as others emerge.  When I think of Christmas ten years ago, life has completely changed.  We’ve lost a few people, and gained quite a few new lives.

Now, it’s time to reflect on the dreaded resolutions.  This year, I feel like I have a million and one things that I want to do differently, or be better at, in the new year.   I’m still working on my final picks, since I can’t narrow it down.

I have:

Writing Goals

Health Goals

Family Goals

Career Goals

They are all urgent, so I will have to give them all a place in the resolution arena.  I tend to make big, chunky resolutions that I abandon, usually in January.  You know what they say about good intentions.  I give myself credit for trying again every year.  I need to set attainable goals, and break down the huge goals into little bites.

Do you make resolutions?  Can you stay committed to them?  Do you have any secrets to share about how you reach your year-long goals?

I hope that everyone had a beautiful Christmas.  If you don’t celebrate Christmas, I hope you’re enjoying the end of the year.  Let’s make 2017 the best year ever!

– Cat

Keeping Christmas in My Heart

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I love the quote written by Charles Dickens in his famous book, A Christmas Carol.

“I will honour Christmas in my heart, and try to keep it all the year.  I will live in the Past, the Present, and the Future.  The spirits of all three shall strive within me.  I will not shut out the lessons that they teach”

Most of us are familiar with a movie by the same title.  My husband, Iain, is a big fan of this movie.  I should say “these” movies, because he watches various interpretations during the holiday season.  He likes the older versions, and loves the Disney one, with Jim Carrey in it as Scrooge.

We watch a lot of holiday movies at Christmas time.  The old favorites, Holiday Inn, and White Christmas, are always watched in the run up to the big day.  We like some of the newer ones, too.  Polar Express has become an annual tradition. We’re guilty of tuning into the Hallmark Channel for the smoochy Christmas movies.   A Christmas Story, and my favorite, It’s a Wonderful Life, are usually reserved for Christmas Eve.

We’re not big fans of the “Bob slashes his best friends to bits on Christmas Eve” movies.  Some of the comedies that are Christmas themed are too cynical for us.

But, getting back to A Christmas Carol.  It isn’t really religious, but instead deals with having a kind heart and a good spirit.  This is the part of Christmas that I try to keep in my heart.  It’s about being charitable, empathetic, and connecting with other people.

I feel like this is the part of the holiday that has faded over time.  We all acknowledge that Christmas is over commercialized, but how do we balance that out?  So many things can be distracting this time of year. The calendar fills up fast, and everyone’s busy.  With all the thinking, planning, organizing, spending, partying… how can we keep Christmas in our hearts?

I think that so many people feel emptiness this time of year, when we forget to pause and reflect.  If you are religious, Christmas is a great time to think about your relationship with God.  Allowing yourself to be strengthened by prayer can definitely have a positive effect on your feelings about the season.

If you’re not Christian, you may still be religious or spiritual.  The end of the year is prime time for reflecting on your faith.  A renewal of your dedication to your chosen religion, a reset once a year, can’t hurt… and will most likely help you cope with the holidays.

If you don’t believe in a God, or a higher power, use meditation  to help you clarify your values and beliefs as the year ends.

Consider making these commitments to yourself over the holiday season.  Don’t beat yourself up if you get overwhelmed.  Refer to the quote above.  Scrooge says he will “try” to keep it all the year. He isn’t perfect and neither are you and I.

Merry Christmas!

Happy Holidays!

– Cat

How Did I Miss That?

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Sometimes, I contemplate experiences that I’ve had in my life. And, I wonder “Why did I take that for granted?”.  It makes me think more about being present, more mindful, in the moment.

Here’s what I mean.  As we age, we pass through different stages in our lives.  Friendships, family, and relationships tend to mutate as you move through the changes.  When you’re single, you tend to gravitate towards single people.  It’s natural to want to be with folks that are living the same lifestyle as you.  You like to do single people things.

When you’re married, or  when you’re a young parent, you will develop friendships with people who are at a similar stage in their life.  You don’t plan for relationships to change, they just do.  You may be close to a friend when you’re both single, going out, doing things together.  Then, when you become a parent, you find that you just don’t have much in common with them anymore.  It’s natural to form new friendships and for these earlier bonds to fade.

It’s a part of life, but it’s still a bit sad.  There’s the saying that some people are in your life for a reason, and some for a season.  Sometimes you’re lucky, and you can find a friend to drag through life with you.  Every once in a while, I mourn for a moment that I took for granted with someone.

In the break room exchanging views on life with Erin. Having lunch with Amy, and taking road trips with Catie. Having ice cream in Scotland with Scott, Lesley and Iain.  Seeing Diane talk in sign language with her customers. The time Travis caught that bird.  The time I laughed so hard with David that we couldn’t finish dinner. I miss all the great bosses I’ve had.  All the amazing coworkers I’ve been blessed with over the years.  Above all, the joys I had with my kids when they were little.  We don’t realize at the time how precious those connections are. 

 It’s not that you “break up”.  Erin and I are still friends.  We just don’t work together anymore.  She lives pretty far away, and is a young mother.  The opportunity to have lunch together and get all the problems of the world settled is just not there.  We don’t even get to talk much.  It feels like those moments are in an alternate universe now.

And, of course, we make new friendships, and connect, and adapt.  I don’t mean to sound so glum.  I don’t think that these thoughts are unique to me.  It’s just a realization that’s part of the aging process, I guess.  Maybe it’s just a case of reminiscing about “the good old days”.  We all do that from time to time.

So… life continues.  That’s beautiful, especially considering the alternatives!  Let’s not get bogged down in stress and schedules.  Let’s be aware of the people and good times in our lives.  We may miss them some day…

– Cat

Great Expectations

 

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So often in life, reality falls short of our expectations.  I think that some people marry because they are in love with the idea of marriage.  The idea of marriage, as it turns out, is a lot different from actually  being in a marriage.

I think that the biggest gap between reality and expectation comes when you have your first child.  When you are expecting… you are “expecting” something in particular.  There is the ideal of a two-way bond between mother and child.  You will know just what to do, and when to do it.  You and your child, in perfect partnership, will form a circle of unconditional love.

Then, you give birth.  It’s a little more uncomfortable than you were expecting.  Most babies cry a lot.  It’s a puzzle that you often can’t put together.  You think you will know just what the baby needs, and how to stop the tears.  Hmmm… not so much.  But, Oh!  Look at that little angel sleeping!  Nap time is indeed magical.

Will you ever sleep again?  Let’s say that your sleep habits are going to evolve for this point on.   Just as you muddle through the days feeling a bit overwhelmed, your baby smiles at you!  And so it goes, as you move through the phases of parenthood.  You are joyful, and tearful, at times.

When I started this blog, I wrote about my friend, Maryann.  She had children older than mine, and used to joke, saying, “It doesn’t get better, it just gets different”.  So true!  Every age brings it own unique challenges and moments of beauty.  It’s an amazing thing to watch your children grow.

Going into it, you think it’s an eighteen to twenty year commitment.  When do you stop worrying?  Well, my first baby is 38 now, and I haven’t stopped yet.  Even when your children are grown up, and have children of their own, you can’t help but think about them and their families.

Another thing that comes completely unexpected when you have your first child.  You finally “get” your own mother.  You understand a lot of her advice, and a lot of her worrying.  It’s definitely an “aha” moment.

I have four children.  With each one, I became a little more familiar with the process, and confident with my parenting skills.  Of course the more children you have, the more “crazy time” you have at your house.  If you have children, I don’t need to explain what that phrase means.

I’ve mentioned before that my daughter is “expecting”.  Since it’s her second child, she knows a little bit more about what to actually expect. She’s a wonderful mother to my grandson, Carl, and I know that her new son will be a blessing to our family!  I also know she will be tired and feel overwhelmed at times.

Some things remain the same, whether you have children or not.  You might be experiencing the ups and downs of marriage.  It doesn’t matter if you are single, divorced, widowed, in love, or lonely… you will have good days and bad days.  The trick is to remember the good days when you’re in the middle of a bad day.

Parenting is an adventure that I can recommend without reservation.  But watch out for those “great expectations”.

– Cat

 

 

Reaching For Joy

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It’s easy to be overcome by events in our lives.  Sometimes, we go through things that are so profound, and so tragic, they can stop us in our tracks.  We may have trouble moving forward again.  People lose loved ones… parents, friends, and children.  Ending a marriage, or losing custody of children  can be devastating.  Stress, depression, and anxiety can bear down like a cloud that will not break.

When you are grieving, other people sometimes decide when it’s time to “get over it”.  When I hear of instances like this, I pause to wonder.  Are we ever supposed to “get over” these life altering events?  Waking up one day during a period of mourning and saying, “there, I’m better now”, seems stranger than a prolonged period of sadness.  It becomes part of who you are.

I think that that’s the key.  Accepting that it is part of your story.  The trick is not letting it define you.  It’s something that you carry with you for the rest of your life, but it’s not the essence of who you are.

We must be kind to ourselves, and allow ourselves to heal.  This recovery usually has some real twists and turns.  I think it becomes difficult to let people in to help.  Often, we feel as though we have to fight these battles alone. It can be hard to reach out to people who can nurture us.

Accepting that you deserve to be happy is tough to do, sometimes.  You may fall short of the mark as you reach for joy, but keep reaching.  Staying positive is crucial.  Twelve step programs advocate taking a “One day at a time” approach.  I’ve written before about my strategy that I call “Keep putting on foot in front of the other”.  Forward motion, however small, is necessary.

The struggle is worth it!

– Cat

You Got To Know When to Hold ’em

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My kids read my blog, for the most part.  Sometimes they hit me with “Oh, sorry Mom, I have to catch up”.  One of my sons told me recently that although he enjoys reading my blog, it isn’t edgy.  It’s very “safe” writing.

When he said that, I couldn’t help but think of that old Kenny Rogers song, The Gambler.  In the lyrics, Rogers uses a poker game as a metaphor for life.  I like to think of social media the same way.  Have you ever read something on Facebook that made you cringe?  Sometimes I can’t help but say to myself, “whoa”, “ouch” or the ever popular, “TMI”!

You may think I’m being judgmental, or maybe just mental.  I’m actually empathetic and embarrassed for people who seem to live without boundaries.  You can say I’m hypocritical, since I’m writing this in a blog post.  That’s okay.  See, I’ll run that risk, because I feel like this is something that needs to be said.  Maybe you think I’m old-fashioned, or maybe just old.  I’m alright with that too.

It never ceases to amaze me the things that people will post about themselves in a public forum.  It’s as if some people think it’s a form of journaling.  It’s actually the opposite.  While journaling is a private, cathartic exercise,  Facebook is a broadcast medium.  Who will see it?  Well, just about everybody!

I’m not huge on political correctness, but I don’t want to be provocative, or cause hard feelings.  I just don’t need to express myself to that extent, at the risk of hurting someone else.  It doesn’t mean that I don’t have a dark side, or that I’m not opinionated, or that I’m not “edgy” at times.  I just have some modesty and some manners.  I’m not perfect, I’m just not inclined to show off my shortcomings.

You can have a discussion or debate just about anything, without adopting a “me vs. them” attitude.  It’s okay to stick up for yourself, but not so cool to poke someone in the eye.

Like Kenny says, “You’ve got to know when to walk away, and know when to run”.

What do you think?

– Cat

Making A Difference – Going Viral

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I was going to use the starfish story to make my point here, but I think that’s been overdone. Instead, I’ll go with the marketing of Faberge Organics shampoo.  These commercials ran in the eighties, so the story might be new to some of you.

The premise is that you’ll use this shampoo.  Then you’ll tell two friends.  And then they’ll tell two friends.  Who will tell two friends.  And so on, and so on…

This is a perfect example of viral marketing, although it didn’t have a flashy name in the eighties.  Let’s apply it to making a difference and impacting your circle of influence.  Oh, you didn’t know you had a circle of influence?  You do.  It’s made up of the guy that gets your coffee in the morning, the guy pumping gas next to you at the gas station, and the lady at the bank.  It includes your boss, coworkers, and customers.  It even encompasses your family, your friends, and your neighbors.  You get the idea. When you tally all this up exponentially, you’re a pretty big deal!

So, starting every day with a clean slate, you make a choice with each of these interactions.  You decide whether to make a human connection.  You can smile and say “good morning”, or you can avoid eye contact. You can approach with a pleasant attitude, and recognize that everyone needs encouragement.  Perhaps you’d rather go around with a chip on your shoulder.  It could be that you feel stressed and rushed, and you can’t be bothered.  Maybe you are shy, or maybe even snobby.  Or, you might think it’s better to stick to yourself and mind your own business.

It’s definitely safer to stay in your shell and avoid the world.  There’s not much risk in that.  Neither is there any reward.  Make yourself unapproachable, and there’s a pretty good chance you won’t be approached. But, you’re not cashing in… remember, you’re a big deal.

Here’s my strategy:  Let people know who you are, and that it matters to you whether they have a good day.  Say hello, and offer your warmth.  Exert your superpower and unleash your sunshine on everyone that you meet.  Some people will roll their eyes.  Some people will look away.  But, most people will respond in kind.

Back to the shampoo commercial.  These people will use their influence, which has been lifted by you, with the people that they meet in the course of their day.  And so on… You get the picture.  Instead of going viral with videos of silly stuff, let’s be serious about being joyful and spreading that joy.  Take it to the next level!

Who wins in this scenario?  Everyone that responds to you, and everyone that they pass it on to.  Do you know who benefits the most from this?  It’s you!

See what you can do tomorrow!

-Cat

Gone Fishin’? Nope.

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When I was a little girl, we would spend a week or two in Maine in the Summer.  Every Summer.  It’s where both my parents come from, so we got to see all the relatives at once.  We would go “out to camp.”  If you’re from Maine, you know what that means.  It was loads of fun, and I have many fond memories.

Now, to the story.  One of the people I got to see every year was my cousin, Danny.  We were about the same age, and I loved to torment him as only a bossy girl can.  He lived in Maine, so he got to spend a lot of time with our Grandparents.

One weekend, my Grandfather was going fishing.  He loved hunting, fishing, and being outdoors.  I heard Danny talking about going fishing with him, and I was looking forward to it.  When I joined in the conversation, he looked at me and said, “You’re not going!  You’re a girl!”

I have to say that this puzzled me.  I went to my Grandfather, who confirmed that I was indeed a girl, and girls didn’t go fishing.  I didn’t know what to say.  I was inconsolable.  The was the first time I had come up against this sort of discrimination.  So, off they went on their fishing trip.

Danny’s Mom, my Aunt Maureen, saw how upset I was.  She asked me if I wanted to have a sleepover at her house.  Things were looking up! I accepted this invitation, and my spirits lifted.  I might be special, after all.

We stopped by a store on the way to get supplies for our sleepover.  I don’t remember what we got, except for one thing.  She bought me some harem girl pajamas, like Barbara Eden wore on I Dream of Jeannie. Wow!  That was really something!

It’s funny that as you age, there are certain things that you remember and carry with you, and certain things you forget or block out. It all seems so random.  Aunt Maureen laughs, because I always tell her she’s my favorite Aunt.  Every time I see her, I tell her how special she made me feel when she bought me those pajamas, all those years ago.

I’ll never forget the pain of being a girl who couldn’t go fishing.  I’ll never forget how special it can be to be a girl with harem pajamas. Times have changed.  I’m sure some of you might be surprised at this story and the blatant sexism, or maybe you won’t.  Gender doesn’t mean what it used to.

– Cat

All I Want for Christmas

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Emotions run strong for a lot of people during the holidays.  A lot of anxiety centers around getting people just the right gift.  Along with that goes the pressure to spend a lot of money.  This will supposedly prove how much the recipient means to gift giver.  Sometimes, this expectation is there, whether you can afford it or not.

I’ve scaled back quite a bit from my younger days.  What I’ve found out is that shopping early with a plan and a budget makes the holidays less stressful.  What I’ve also learned is that it’s the same Christmas.  It doesn’t matter if you spend $50 or $500 per person.  The enjoyment of the holiday is the same.  Except that you don’t have the January hangover after the December spending binge.

I cringe when I see young people at work fretting over buying a $2000 bag, for someone who they’ve been dating a couple of months.  It’s sad when we have to buy someone a gaming system, and a ton of games to prove our love.  A big screen TV always screams I LOVE YOU!

I think what bothers me the most are the car commercials.  Just about all the auto manufacturers that run these this time of year.  I know you’ve seen the Lexus with the red bow on it.   This is so disheartening.  It’s a small percentage of the population that can afford to buy a brand new luxury car for a Christmas gift.  Sure, some people can do it, but should they?  Why do car companies have the nerve to put this kind of pressure on people?  It’s sad, in my opinion.

Where does the Christmas spirit figure in here?  What does this holiday even mean anymore?  I’m sticking to my strategy.  I’m thinking about the person I’m buying for.  I’m considering their interests and their passions, and buying each person on my list a heartfelt gift or two.  I’m not breaking the bank, or going into debt to do it.  I shouldn’t have fall into financial trouble for anyone to know that I love them.

I hope you find something fun to do together, see some cool Christmas lights, and have a nice meal with loved ones.  I have a friend that hands out purses filled with personal items to homeless women on Christmas morning.  That’s her tradition.  I’m not that awesome, but it warms my heart to know she does it.

The holidays are hard for folks that have lost someone.  Don’t feel awkward about giving them a hug and some encouragement.  It’s a rough time of year for lots of people.  You don’t have to buy them a luxury car, just shine a little of your light on them, so it’s not so dark in their life.

– Cat